You're All You Need
Jump right into the workout in Calisthenics. We’ll walk you through push-ups and pull-ups with varying grips, knee/leg raises and even some basic cardio work – the result is an all-rounded workout that hits your arms, core and legs. This class is focused primarily on improving your foundation and building muscular strength. As such, props like resistance bands, blocks, parallettes, and boxes are used to stagger the difficulty level to meet your unique needs.
Altsoul.in & Mettasphere bring to you Calisthenics
You can also attend this event, by purchasing Altsoul.in 1 week pass, and getting access to unlimited fitness, wellness & dance classes from the best gyms and studios around you.
#53, 11th Cross Road, 2nd floor, Indiranagar 1st stage, Hoysalanagar, Binnamangala, Stage 1, Indiranagar, Bengaluru, Karnataka 560038