You're All You Need
Jump right into the workout in Calisthenics. We’ll walk you through push-ups and pull-ups with varying grips, knee/leg raises and even some basic cardio work – the result is an all-rounded workout that hits your arms, core and legs. This class is focused primarily on improving your foundation and building muscular strength. As such, props like resistance bands, blocks, parallettes, and boxes are used to stagger the difficulty level to meet your unique needs.
Altsoul.in & Mettasphere bring to you Calisthenics
You can also attend this event, by purchasing Altsoul.in 1 week pass, and getting access to unlimited fitness, wellness & dance classes from the best gyms and studios around you.
Altsoul.in is a membership platform which gives you Free access to unlimited dance & fitness classes from the best gyms, studios & trainers in Bangalore.
Dhurii -Dhurii is a pioneer in the movement & wellness space. They conduct some of the highest rated Yoga, Meditation and Movement classes in Bangalore
Once you purchase a 1 week pass, an account will be created for you on Altsoul.in . You will receive your login details via email and sms. Using those login credentials you can book any class on the platform for free for 7 days from the day you try the first class."
#53, 11th Cross Road, 2nd floor, Indiranagar 1st stage, Hoysalanagar, Binnamangala, Stage 1, Indiranagar, Bengaluru, Karnataka 560038