Stop People Pleasing
Workshops
April 5 | 6:30AM - April 7 | 8:00AM
Online
₹499
Sorry, this show is already over but head here for other fun events!
Digital Event
Online
For Age(s)
18+
Language
Hinglish, English, Hindi
Masterclass
Learn from an expert
Invite your friends
and enjoy a shared experience
- About
Stop People Pleasing
Workshops
April 5 | 6:30AM - April 7 | 8:00AM
Online
₹499
Sorry, this show is already over but head here for other fun events!
Digital Event
Online
For Age(s)
18+
Language
Hinglish, English, Hindi
Masterclass
Learn from an expert
Invite your friends
and enjoy a shared experience
Digital Event
Online
For Age(s)
18+
Language
Hinglish, English, Hindi
Masterclass
Learn from an expert
Invite your friends
and enjoy a shared experience
Stop people pleasing - Say Bye to GoodGirl/GoodBoy syndrome
Time : 6.30am to 8.30am
Date : 5th , 6th and 7th April
Venue: On Zoom
Website: www.rediscoverbliss.com
Intagram id: dr.sarita.d
Workshop will be conducted by Dr Sarita Dhankani
Who is this for?
- Men and Women People who cant Say No
- Always available for others even when they are exhausted
- Fear of judgement
- Fear of hurting people
- Fear of loneliness
- Craving for Love / Feel less loved and Appreciated
- Feel that people take them for granted or they take advantage of them
- Feel guilty for standing up for yourself
- Poor Confidence
- Poor Communication Skills
- Lack of boundaries
- Financially drained because they cant speak up for themselves
Agenda
Day 1: Understanding the Good Girl / Good Boy Syndrome
- Introduction to the workshop and participants
- Defining the Good Girl/Boy Syndrome
- Exploring societal pressures and expectations
- Recognizing the impact on relationships and self-esteem
- Interactive discussion and sharing of personal experiences
Day 2: Breaking Free from People-Pleasing
- Challenging limiting beliefs and internalized messages
- Cultivating self-awareness and self-compassion
- Setting boundaries and practicing assertiveness
- Overcoming guilt and reclaiming autonomy
- Guided exercises for reconnecting with authentic desires and needs
Day 3: Empowering Your Authentic Self
- Building confidence and embracing authenticity
- Strategies for attracting healthy love and relationships
- Cultivating resilience and self-care practices
- Creating a support network and seeking help when needed
- Goal-setting and action planning for continued growth
Throughout the workshop, there will be a mix of presentations, group discussions, experiential exercises, and self-reflection activities to facilitate healing and empowerment.
Participants will leave with a deeper understanding of themselves, increased confidence, and practical tools to navigate relationships with authenticity and strength. You will also learn to be the Powerful Woman/Man that attracts love, appreciation and recognition
1. Registration:
- Registration for this workshop is mandatory.
- Please fill out the registration form provided and submit it along with the registration fee.
- Registration fee is non-refundable.
2. Eligibility:
- This workshop is for both men and women above the age of 18.
3. Duration:
- The workshop spans three days, with each session building upon the previous one.
- Attendance for all three days is highly encouraged for maximum benefit.
-The time of the workshop is from 6.30am to 8am and participating for the entire duration of the workshop is mandatory
4. Commitment:
- Participants are expected to actively engage in all workshop activities.
- The tools and techniques suggested during the workshop are designed for real-life application and personal growth.
5. Confidentiality:
- A safe and supportive environment will be maintained throughout the workshop.
- Participants are encouraged to respect each other's privacy and maintain confidentiality regarding shared experiences.
6. Materials:
- All necessary materials will be provided by the organizers.
- Participants are encouraged to bring a notebook and pen for personal reflections and note-taking.
7. Payment:
- Payment for the workshop is required upon registration.
- Registration fees are non-refundable and non-transferable.
8. Dress Code:
- There is no specific dress code for the workshop. Participants are encouraged to dress comfortably.
9. Venue:
- The workshop will be conducted on zoom, A link will be provided to you after the registration
10. Further Inquiries:
- For any further inquiries or assistance, please contact Dr Sarita Dhankani - 8980619389.
Please note - The recording of the workshop won't be provided
By registering for the workshop, participants agree to adhere to the event instructions and guidelines outlined above. We look forward to embarking on this transformative journey together.
Stop People Pleasing
Workshops
April 5 | 6:30AM - April 7 | 8:00AM
Online
₹499
Sorry, this show is already over but head here for other fun events!
Digital Event
Online
For Age(s)
18+
Language
Hinglish, English, Hindi
Masterclass
Learn from an expert
Invite your friends
and enjoy a shared experience
₹499
Sorry, this show is already over but head here for other fun events!
