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A Journey of Personal Growth: Meditation Workshops
Health & Wellness
January 20 | 4:30PM - January 21 | 6:00PM
Shoonya Mari, Bengaluru
₹499 onwards
Sorry, this show is already over but head here for other fun events!
For Age(s)
16+
Language
English
Masterclass
Learn from an expert
Invite your friends
and enjoy a shared experience
- About
A Journey of Personal Growth: Meditation Workshops
Health & Wellness
January 20 | 4:30PM - January 21 | 6:00PM
Shoonya Mari, Bengaluru
₹499 onwards
Sorry, this show is already over but head here for other fun events!
For Age(s)
16+
Language
English
Masterclass
Learn from an expert
Invite your friends
and enjoy a shared experience
For Age(s)
16+
Language
English
Masterclass
Learn from an expert
Invite your friends
and enjoy a shared experience
Join us at Shoonya for a transformative two-part meditation workshop series, "A Journey of Personal Growth," on January 20th and 21st. These sessions are designed to empower you with mindfulness practices, emotional healing, and self-awareness techniques.
Session 1: Letting Go of the Past (January 20th): Experience a journey into mindfulness as we explore the impact of the past on our present. This session aims to develop presence, engage in effective meditative practices, and foster emotional release. You`ll learn how to embrace self-reflection for personal growth and discover meditation practices to enrich your everyday life.
Session 2: Overcoming Fear, Anxiety, Self-doubt & Insecurities (January 21st): Dive deep into understanding and overcoming the root causes of fear, anxiety, self-doubt, and insecurities. This session focuses on developing self-awareness, exploring effective meditative practices, and encouraging self-reflection. Gain tools for emotional well-being and improved self-confidence.
Benefits:
Enhanced self-discovery
Practical meditation techniques for daily life
Emotional freedom and reduced stress
Positive mindset and personal growth
Location: Shoonya Mari
Time: 4:30 PM - 6:00 PM
Embrace this opportunity for personal transformation.
A Journey of Personal Growth: Meditation Workshops
Health & Wellness
January 20 | 4:30PM - January 21 | 6:00PM
Shoonya Mari, Bengaluru
₹499 onwards
Sorry, this show is already over but head here for other fun events!
For Age(s)
16+
Language
English
Masterclass
Learn from an expert
Invite your friends
and enjoy a shared experience
₹499 onwards
Sorry, this show is already over but head here for other fun events!