Join us for an evening and dinner with Dr Nandita Shah at the newly opened Sante Spa at the Royal Opera House, Mumbai

We will start with beverages and appetisers

Then we will have a talk by Dr Nandita Shah on “Lifestyle Diseases are not a Life Sentence”

If you have been diagnosed with diabetes, hypertension, hypothyroidism, PCOD, an auto immune disease, or any other lifestyle disease you may have been given the impression that there is no way out besides taking medicines lifelong.

Over the years both the disease and the medicines progress. Is there a way out? Truly, there is. And the food can be a game changer.

You will have a chance to ask questions and also meet other like-minded people who have made lifestyle changes and reclaimed their health.

This will be followed by conversations and dinner.

Healthy Plant-Based Menu:

Beverages

Chilled Herbal Infusions

Refreshing Gingered Beetroot

Pass Around Appetizers

Sweet Potato Tikki Chaat

Vegan Organic Farm Fresh Vegetable Pizza (Gluten Free)

Hummus and Mushroom Tar tine

Main Courses

The Green “Pao Bhaji”

Low Carbs Alkaline Vegetables, Multigrain Focaccia Pao, Side Salad

Spicy Korean Tofu Bowl

Sautéed Tofu, Marinated in Fermented Gochujang, Steamed Jasmine Rice

Red Dragon

Roasted Red Pumpkin Wedge, Red Lentil Ragout, Tomato Tom Kha

Green Thai Curry

Steamed Unpolished Brown Rice

Desserts

Dark Decadent Brownie

Vegan Coconut and Palm Jaggery Gelato

Date: Wednesday 25th September 2024

Time: 6:00 PM – 7:30 PM + Q & A (followed by dinner)

Dinner Time: 7:30 PM – 9:30 PM

Venue: Sante Spa Cuisine, Royal, Opera House, Charni Road, Girgaon, Mumbai, Maharashtra 400004. Map

Contribution: Rs. 1800/- +18% GST per person per person from 18th to 25th Sept. 2024

Early Bird Discounted Rate: Rs. 1600/- + 18% GST per person till 18th Sept. 2024

*** Please make your contribution before the Early Bird date ends (midnight), or else full rate(s) will be applicable.

*** Limited seats, register early.

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Please read the following details carefully

• Registrations for this live event will close at 7:30 PM IST on Wednesday 25th September 2024
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• For any queries regarding this live event, please contact office@sharan-india.org
• This is a live event and does not have a recording option.