The third edition of Coast Guard Fitness Festival CGFF 2025 is conducted as a part of the Coast Guard Raising Day celebration.

The objective of the event is to spread awareness about fitness, sports, and healthy living amongst the public by engaging the participants in various fitness competitions. The Fitness Festival is divided into zones consisting of various activities/challenges.

1. Fitness Zone:

A zone for those with high fitness levels and not for the faint-hearted.

Coast Guard Mariners Challenge:

This challenge will consist of the following obstacle courses that mariners face in their daily lives, in which all participants will race to the finish line.

SHORE BALANCE

DRUM RUN

FIRE FIGHTER LIFT & RUN

CONTAINER CLIMB

FENDER ROLL

ROPE HEAVE

KAYAK LIFT

Trinity Fitness Challenge:

This is a module designed to test the muscle and mind power of participants which will include following HIIT activity.

FARMERS CARRY 30KG

SANDBAG BOX SET UP & DOWN

PUSHUPS

SHUTTLE RUN

PULL-UPS

30 KG THRUSTERS

DEAD ALL OVER SHOULDER THROUGH 25 KG

BURPEES

Participants will score the points during their performance and the team that scores the maximum points will be the winner.

CATEGORIES:

COLLEGE BOYS

COLLEGE GIRLS

CORPORATE MEN

CORPORATE WOMEN

ARMED FORCES

INDIVIDUALS

Entry Fee Rs.100 for Individuals

Rs.500 for Teams

All participants in the Individual and Teams category will be provided with a crew neck sports t-shirt.

PRIZES WORTH 2 LACS FOR THE WINNERS

2. Sports Zone:

A zone for those who love playing sports all day. Come as a team of 5 and play all day. This is a fun zone for participants who want to spend their day playing sports/games like Cricket, Basketball, Football, and Volleyball.

EIGHT PLAYFIELDS

200 MATCHES

WINNER VOUCHER FOR EVERY MATCH WINNER

3. Workout Zone:

A full-day back-to-back workshops on Zumba, Silambam, Kalari, and Martial Arts.

4. Health EXP Zone:

A place for those aspiring to adopt fitness and healthy lifestyle. Display of various health products and gadgets. This zone has a feel of basic fitness activities and fun games.

Entry Fee for Zone 2,3 and 4: - Rs.10 only.

Free entry is available for children below 17 years accompanied by parents.

ATTRACTIONS:

Apart from the above, the following activities will be open to all at the venue.

All Day DJ

Food Corners

Rest Zone

COME AND SPEND A DAY OUTDOORS WITH US

PLAY EAT REST

PLAY REPEAT

SPEND YOUR DAY OUTDOORS

PLEDGE A DAY FOR YOUR HEALTH AND FITNESS with the ARMED FORCES.