About Ellaeenah:

Ellaeenah is a spiritual mentor and counsellor, teacher of meditation, Bach Flower therapist, certified Hooponopono practitioner, and health facilitator. With decades of experience working with adults, children and teenagers, her therapy and counselling sessions consist of body therapy using crystals, music, meditation, and Bach Flower remedies, as well as talk therapy. The focus of all her work is self-empowerment for all. Her books ‘And Jade Fire Said’ and ‘Bach To A Healthy Life’ are both available on Amazon Kindle. 

About the Workshop:

This wellness workshop is intended to help equip us with knowledge about our mental health, with special focus on dealing with anxiety during a pandemic. Ellaeenah will begin by helping us define and recognise the energy of traumatic situations and triggers that often go unnoticed, but which could lead to anxiety and panic in the future. She will then take us through a guided meditation and share her ideas for management of emotions at home, both in terms of exercises and leveraging of the energies around us.

Please note: this workshop is not intended to be a replacement for therapy or a one-on-one session with her.

Date: 21st June, Monday

Time: 5 - 7 pm

Fee: Rs. 499

Platform: Zoom meeting

RULES:

Please join the Zoom link 15 mins prior to the session.

Tickets allow 1 student, non-exchangeable.

Please use your best internet as we may request audio-video availability.

Request you all to follow all Zoom etiquette.

ABOUT ART FOR OXYGEN:

Art for Oxygen aims to raise funds for emergency COVID relief. 

Inspired by Satyanshu Singh’s fundraising workshops conducted last year, we will be hosting 3-5 workshops a week, for as long as we can (ideally 2 months). You can read more at @nisha.artforoxygen on Instagram.

The fee for the workshop will be a donation to one of the following NGOs. You can read more about them on their websites.

Hemkunt Foundation: https://hemkuntfoundation.com/oxygen-relief/

Mukul Madhav Foundation: https://www.mmpc.in/

Help Now 24x7: www.gethelpnow.in

TYCIA Foundation: www.tyciafoundation.org

Feeding from Far: http://bit.ly/FeedingFromFar

Goonj: https://goonj.org/support-covid-19-affected/

Save the Children: www.childrenincovid.in