Dance Movement Therapy is the psycho therapeutic use of movement to further the emotional, cognitive, physical and social integration of the individual. It is based on the premise that the body, mind and spirit are interconnected. The introductory session will present .a brief talk on introduction to DMT, it’s benefits and a short presentation and conclude with a demonstration... This will be followed by a workshop where we will actually go through an experiential process of using various movements to connect with the self, others and allow the body to respond and flow in rhythm.

This correlation between movement and emotion has several benefits.

1] Enhances self image

2] Team building & co-ordination

3] Leadership qualities

4] Building trust

5] Building Confidence and self –esteem

6] Stress buster

7] Emotional Release / Anger Management

8] General well –being

About the Facilitator:

Arpita Ghosh is a DMT Practitioner and a Soft Skills Facilitator and uses creative expressions of Drama, Dance, Art and Music to enhance personal growth and develop all round personality. With exposure in Radio, TV, Advertising, Film-making and Journalism, her passion to communicate and influence people edged her to do her Diploma in Personality Development under the guidance of Dr. Tushar Guha from Nrityanjali, as well as several certificate courses from TISS. An excellent orator, she can communicate with ease to all ages from any walk of life.