Exploring Your Inner Child

(Discover, Express, and Connect)

About the Workshop:

Discover: Uncover the essence of your inner child.

Express: Engage in creative activities like drawing and writing.

Connect: Participate in guided meditations and meaningful conversations.

Join us for an enlightening 3-hour session and start your journey of self-discovery!

Details:

* Date: 24th August

* Time: 10:30 am - 1:30 pm

* Location: Gurgaon

* Energy Exchange

EE : 3500/ per person 

Early bird till 2 September : 2500 / 

2 or more persons booking together : 2500/ per person 

Facilitator: Ujjwal Batra

Ujjwal has been on the path of spiritual living for the past 15 years. He established Urjaa Academy for well-being to make spirituality simple and accessible to everyone through tools and techniques that facilitate self-empowerment and allow seekers to achieve their highest potential.

Ujjwal believes spirituality is effective only when it can rise beyond being an esoteric philosophy and become integrated into day-to-day living.

Designation: Psycho-spiritual Therapist and Mind Body Coach

What is the Inner Child?

Your Inner Child is the little you that still lives inside you. It's the part of you that carries the wounds created by experiences, traumas, and moments of disconnection. It shows up or hides when you get triggered, seeking to receive what you needed as a child but did not receive. It's also the part of you that can guide you back to pure love, joy, and fun.

What is Inner Child Work? Why is it Important?

* Subconscious Healing: The Inner Child is part of your subconscious. Working with this part helps change current patterns by addressing the root causes.

* Transforming Messages: Explore and transform unhelpful messages received in childhood.

* Healing Mechanisms Address unhelpful coping mechanisms developed in childhood to meet needs.

Workshop Activities:

* Introduction

* Talk on Inner Child

* Creative Expression

* Q n A 

* Guided Meditation

* Sharing 

Who Can Enroll?

This workshop is open to anyone interested in personal growth and self-discovery. Whether you're new to Inner Child work or have some experience, this session offers valuable insights and practices for everyone