Guided Meditation Class
Self Improvement
November 20 | 6PM - December 11 | 7PM
Shoonya - Centre for Art and Somatic Practices, Bengaluru
₹500 onwards
Sorry, this show is already over but head here for other fun events!
For Age(s)
Family Friendly
Language
English
Masterclass
Learn from an expert
Invite your friends
and enjoy a shared experience
- About
Guided Meditation Class
Self Improvement
November 20 | 6PM - December 11 | 7PM
Shoonya - Centre for Art and Somatic Practices, Bengaluru
₹500 onwards
Sorry, this show is already over but head here for other fun events!
For Age(s)
Family Friendly
Language
English
Masterclass
Learn from an expert
Invite your friends
and enjoy a shared experience
For Age(s)
Family Friendly
Language
English
Masterclass
Learn from an expert
Invite your friends
and enjoy a shared experience
GUIDED MEDITATION CLASSES✨
Meditation | Mindfulness | Reiki Healing | Connection with Breath and Body | Holistic Healing.
Who can join?
🧘🏽♀️ Individuals who are looking at starting their meditation journey through gentle guidance and tools that can enhance their experience.
🧘🏽♀️ Individuals who wish to destress and take a break from their everyday routine.
🧘🏽♀️ Individuals who would like to take back tools to ground themselves through periods of anxiety and stress.
🧘🏽♀️ Individuals who are looking at the beginning or prioritizing their self-care journey.
What will you learn?
🧘🏽♀️ Basic breathing tools
🧘🏽♀️ Stress and anxiety management
🧘🏽♀️ Chakra awareness and cleanse
🧘🏽♀️ Concentration and grounding tools
🧘🏽♀️ Visualisation activities
🧘🏽♀️ Renergize your entire being
🧘🏽♀️ Plan your own personalized regular practice
Guided Meditation Class
Self Improvement
November 20 | 6PM - December 11 | 7PM
Shoonya - Centre for Art and Somatic Practices, Bengaluru
₹500 onwards
Sorry, this show is already over but head here for other fun events!
For Age(s)
Family Friendly
Language
English
Masterclass
Learn from an expert
Invite your friends
and enjoy a shared experience
₹500 onwards
Sorry, this show is already over but head here for other fun events!