Happy Periods!
Cook
July 20 | 10AM
SHARAN MUMBAI CENTRE, Mumbai
₹2,000 - 2,500
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
- About
Happy Periods!
Cook
July 20 | 10AM
SHARAN MUMBAI CENTRE, Mumbai
₹2,000 - 2,500
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
Invite your friends
and enjoy a shared experience
Can they be happy? Yes they can be much less stressful, painful and full of ease, if you start eating right!
Learn more in this unique class which will include a talk on how nutrition plays an important role in puberty along with the causes of painful menstruation, shorter/longer period cycles, no menstruation (Amenorrhea), early menopause and heightened menopause symptoms.
Then stretch to learn some yoga asanas which will make this time of the month less cumbersome.If the environment is dear to you, understand all the eco-friendly options by an expert.
And also get to learn how to make nutrient rich foods which will help the body cope well with the changes it goes through as you will be taught how to make
Happy Periods!
Cook
July 20 | 10AM
SHARAN MUMBAI CENTRE, Mumbai
₹2,000 - 2,500
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
₹2,000 - 2,500
Sorry, this show is already over but head here for other fun events!