Are you looking to improve your health and well-being in coming years?

Wellness workshop may be a great place to start!

Poor nutrition, inability to deal with stress effectively and lack of proper body care all lead to poor health and also result in bigger catastrophes like Heart Attack, Stroke and Paralysis. While they are easily preventable, it can also be difficult to find time to educate and put into effect simple practices, due to the fact that we spend most of our time at work, and do not have time to maintain a healthy lifestyle. A wellness workshop is a perfect answer to that.

Infidea’s upcoming workshop on “Health & Wellness” is designed to promote a positive lifestyle and behavioural change. The workshop would be entertaining, informative and would focus on positive reinforcement.