Have you ever wondered why we succumb to dysfunctional relationships and self-deprecating behaviors? With all the social media pressures, everyone has a hard time setting self-worth standards for themselves causing us to feel under confidence, fear public speaking, saying “no” and trouble expressing ourselves honestly.

The value of loving who we are and accept ourselves with all our pros and cons is then a necessary skill to have. However, how many of us actually do?

Invisible Illness India X The Daily presents psychologist Jasdeep Mago and a specially curated 90 minutes workshop on Learn to LOVE Yourself.

Things to expect:

*TICKET PRICE INCLUDES AN APPETIZER AND A BEVERAGE*

·      An unconventional therapeutic experience through interactive activities that tap into self-awareness.

·      A cathartic encounter.

·      An evening filled with sharing, listening and gaining a fresh perspective.

What makes this event unique?

Open for all: Everyone has mental health, just like everyone has health. Mental Health, is our mental well-being: our emotions, our thoughts, and feelings, our ability to solve problems and overcome difficulties, our social connections, and our understanding of the world around us.

Mindfulness - Connecting with our inner selves by being present in the here and now. Mindfulness helps us tap into the hidden power of our minds and unleash our true selves.

Self-discovery via interaction - Discussion on self-care and self-love. Why is it important? How to practice it? Suggestions.