Mindful Eating | 10 minutes Guided Meditation by Nishtha
Talks
August 19 | 12PM
Online
Free
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
- About
Mindful Eating | 10 minutes Guided Meditation by Nishtha
Talks
August 19 | 12PM
Online
Free
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
Invite your friends
and enjoy a shared experience
This is a 10 minute Meditation which will help you eat food mindfully and with complete awareness. Benefits of Mindful Eating Meditation:-
~Improves nutrition absorption in body
~Increases awareness about healthy eating
~Stimulates senses
~Releases judgments about food
~Enables love towards self and food
~Helps rectify eating disorders
Date : Wednesday, Aug 19th, 12:00 PM - 12:30 PM at BoxEngage.com !!
Live show only on BoxEngage.com || Register for your Free Pass !
Rules of the show:
1. This show is on BoxEngage. Please log-in to BoxEngage.com and register. It’s simple.
2. Please make sure you're ready 10 minutes before the show timing to joining us live on BoxEngage. Also make sure you're in a good room with internet and silence around.
3. Please wear headphones. Your live artist/s would like to hear/read your expressions but wouldn't want to hear his own voice echoing off your laptop/phone :)
4. Please do not RECORD any of this! This is a ton of hard work and effort going into making you guys laugh during these tough times and we'd appreciate it if you respect the artist and craft by not recording.
5. We are happy to have an audience like you, enjoy while you are at it, we would love to make you happy.
6. We promote personal hygiene and safety. Wash your hands, stay at a safe place while you watch the performance and please do not walk on roads while you are with us, it's dangerous.
Mindful Eating | 10 minutes Guided Meditation by Nishtha
Talks
August 19 | 12PM
Online
Free
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
Free
Sorry, this show is already over but head here for other fun events!