Name of the workshop: Mindfulness: explore your core values

What is mindfulness? It’s the simple process of becoming more self-aware - of our thoughts, our feelings, our body, our wants and needs, our environment and surroundings, etc. Have you ever day-dreamt and felt this burst of positive energy afterwards? You are the best version of yourself, you are the superhero of your story?! Well, let’s explore what energizes you in this session! 

This session will begin with a few activities to ground ourselves in the present moment and disengage from the noise in the mind. Then we shall venture a little deeper into our subconscious mind to explore our core values. By the end of the workshop, you will have learnt about mindfulness, the science behind it, a deeper understanding of yourself, and multiple practices to follow on your own from the comfort of your home.

Duration: 2 hours

Price: 300/-

Date: 21 June 2020

Time: 6PM to 8PM 

IMPORTANT:

- This is a LIVE session, not a pre-recorded tutorial

- Get instant feedback

- Limited seats only so everyone gets personal attention from the artist / trainer

- For best experience join the workshop from your laptop / desktop or watch on phone on landscape mode. Download the ‘Google Meet’ App on your smart phone.

- Ensure your internet connectivity is strong.

- Login to ‘Google Meet’ through your registered Mail ID as mentioned while purchasing the ticket.

- Do login 10 minutes prior to the workshop. This would help us work out any technical difficulties so we can start the session on time.

- If you are unable to attend the live session due to technical reasons, please call the below number - +916361358825

- This is a closed event. Only registered email ids will be allowed to join the session.

Please note that you will receive the link of the session via Google Calendar Invite 1 hour prior to the session. If, for some reason, you fail to receive the email please get in touch with us on team@dialogues.space or call us on +916361358825 and we will send the invite to you again. 

P.S. Do check your Spam or Promotion Tab and drag them to the inbox so you will receive all our future invites in your inbox.