Discover the power of Mindfulness in everyday living!!

At mindfullovetribe, we firmly believe mindfulness is not a passive practice that we do for 15 - 20 minutes a day, but an active practice that enhances the quality of whatever we do.

We're bringing a specially curated workshop that will empower you to reap benefits of Mindfulness in every area of your life from health to career to relationships.

In the session, you'll discover:

-Ways to incorporate Mindfulness in everyday living to enhance the quality of our lives & relationships.

-Learn to access the flow states & develop high quality focus to put your attention back to the present moment.

- Increased Self Awareness resulting in enhanced empathy, compassion & kindness for self and others.

- Mindful communication for healthy relationships in both personal & personal lives.

- Mindfulness techniques to reach your highest potential and enhance productivity.

- Techniques for enhanced Emotional Resilience for better decision making and problem solving.

About the Instructor :

Himanshu Goel, is currently working as AVP in an IT company.He has been practicing mindfulness habits over the past 8 years and has integrated mindfulness habits with productivity techniques to meet his personal & professional goals.

He is passionate about sharing Mindfulness techniques that can be incorporated in everyday living & can enhance the quality of all aspects of our lives.

Being part of his transformative session, you will be empowered to let go of your limiting beliefs & incorporate Mindfulness in your everyday life to reach your highest potential.