![Move Like Water - Backbend & Hip Opening Yoga Workshop](https://res.cloudinary.com/dwzmsvp7f/image/upload/q_75,f_auto,w_1316/c_crop%2Cg_custom%2Fv1706004554%2Fykokee2sjkrxj2tlzrkz.png)
Move Like Water - Backbend & Hip Opening Yoga Workshop
Health & Wellness
January 27 | 10:30AM
HeyBrewty Wellness Studio, Bengaluru
₹750
Sorry, this show is already over but head here for other fun events!
For Age(s)
21+
Language
English
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
- About
Move Like Water - Backbend & Hip Opening Yoga Workshop
Health & Wellness
January 27 | 10:30AM
HeyBrewty Wellness Studio, Bengaluru
₹750
Sorry, this show is already over but head here for other fun events!
For Age(s)
21+
Language
English
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
For Age(s)
21+
Language
English
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
Immerse yourself in the fluidity of this flexibility-based class designed to enhance your well-being both on and off the mat. This workshop aims to cultivate confidence, liberation, and joy in your movements. By creating space in your backbends and hip openings, you can alleviate physical and mental stress, allowing energy to flow freely and facilitating comprehensive healing throughout your entire body.
You will learn various asanas, including wheel pose, splits, and advanced backbends, with a focus on precise technique and meticulous attention to detail.
To conclude the workshop, a guided water meditation will be conducted, tapping into our innate creative energy. Recognizing our composition as predominantly water, this meditation encourages us to embrace the natural rhythms and cycles of life, accepting impermanence and change. We will also serve some gourmet tea during the closing circle.
Workshop Facilated by Apsara Vydulya.
Socials:
Instagram: https://instagram.com/apsaravydyula?igshid=YmMyMTA2M2Y=
Website: https://www.ahamyoga.in/
YouTube: https://youtube.com/@AhamYogaapsaravydyula
1. The studio is located inside hotel Ajantha, next to the reception. Parking is available.
2. Please come 5 - 10 minutes early or on time to avoid disrupting the class.
3. We follow a bring your own mat policy for hygiene purposes. If you forgot your mat, you can buy one at the studio at a cost of 1600/-.
4. Please carry an eye mask, pillow, towel or shawl to make yourself comfortable during shavasan.
5. Lastly, we request you to leave all judgement out of the door and enter with an open mind :)
Move Like Water - Backbend & Hip Opening Yoga Workshop
Health & Wellness
January 27 | 10:30AM
HeyBrewty Wellness Studio, Bengaluru
₹750
Sorry, this show is already over but head here for other fun events!
For Age(s)
21+
Language
English
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
₹750
Sorry, this show is already over but head here for other fun events!