Mudgar - The Great Indian Workout - Learn & Train
Health
November 16 | 9AM
Leisure Valley Park, Gurugram
₹699
Invite your friends
and enjoy a shared experience
Mudgar - The Great Indian Workout - Learn & Train
Health
November 16 | 9AM
Leisure Valley Park, Gurugram
₹699
Invite your friends
and enjoy a shared experience
About the Event
The mudgar, also known as the Indian club, is a traditional Indian tool that can provide many benefits when used for exercise:
Improved grip strength: The thick handle of the mudgar strengthens your hand and forearm muscles, which can help prevent injuries in other lifting exercises.
Enhanced functional fitness: Mudgar exercises mimic real-world movements, which can make daily tasks easier and safer.
Stronger core: Many mudgar exercises involve rotational movements that require core stabilization, which can improve your posture and performance in other exercises.
Improved balance: Mudgar exercises work up your pelvic muscles, which can improve your sense of balance.
Shoulder strength and flexibility: Mudgar exercises can help develop shoulder strength and flexibility.
Improved cardiovascular functioning: Mudgar training can enhance your cardiovascular functioning.
Increased focus: Mudgar training requires concentration and coordination of the whole body.
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Event Guide
For Age(s)
10+ & above
Language
Hinglish
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and enjoy a shared experience
1. Tickets once booked cannot be exchanged or refunded
2. An Internet handling fee per ticket may be levied. Please check the total amount before payment
3. We recommend that you arrive at-least 30 minutes prior at the venue for a seamless entry
4. It is mandatory to wear masks at all times and follow social distancing norms
5. Please do not purchase tickets if you feel sick
6. Unlawful resale (or attempted unlawful resale) of a ticket would lead to seizure or cancellation of that ticket without refund or other compensation
7. Rights of admission reserved
8. These terms and conditions are subject to change from time to time at the discretion of the organize
Venue
Leisure Valley Park
287, NH 8, Sector 29, Gurugram, Haryana 122021, India
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Terms & Conditions
Mudgar - The Great Indian Workout - Learn & Train
Health
November 16 | 9AM
Leisure Valley Park, Gurugram
₹699
Invite your friends
and enjoy a shared experience
₹699