Reclaim your Life Story: A Narrative Therapy Workshop! 

What’s on: 

📖 1-hour session (11:30 AM - 12:30 PM) with Sonia Chauhan, award-winning author and corporate lawyer based in Chandigarh. 

🥐 30-minute break for chitchat with the group, along with snacks & beverages from Beige Cafe.

✍ 1-hour session (1 PM to 2 PM) with Harshit Bhatia, Therapeutic Writing Facilitator, Msc (Pursuing) in Creative Writing for Therapeutic Purposes from London. 

Why Narrative Therapy? 

We all carry stories about ourselves—but what if you could change the perspective? 

Narrative Therapy helps you reshape limiting beliefs and step into a story that empowers you.

During the session we'll

✨ Explore how storytelling shapes emotions & beliefs

🔄 Rewrite limiting narratives & shift perspectives

✍ Engage in guided writing & fun group activities

If you’re still unsure ⬇

🖊 No, you don’t have to be a writer.

💭 Yes, this will change how you see yourself.

🐶 Beige cafe is a pet friendly space, so feel free to bring your fur buddies along.

Come in for the writing, stay for the deep Conversations and Coffee! ✨

We’ll see you around! 👋