SOIL Sessions: Finding Support in Mental Health Journeys

Dealing with mental health issues can feel isolating since others might not understand what you're experiencing. Imagine a space where you can connect with people who truly get it.

Introducing SOIL (Space Offering Inspired Living) Sessions where individuals come together to openly share their mental health journeys find support and learn from one another. Our meetings take place in a safe caring and confidential way.

At each meeting SOIL members will have opportunities to share any of their life challenges or issues but this is your choice. Some first-time members may choose not to speak or share and that’s okay.

There’s no pressure.

In the SOIL Sessions participants are invited to share their experiences challenges or feelings related to their mental health with an emphasis on active and empathetic listening without interruptions. Those who prefer not to share may simply listen.

Following a short break the group discussion commences focusing on common themes or issues that emerged during the sharing session.

The facilitator leads a meditation exercise to promote relaxation and mental clarity followed by closing thoughts where participants share final thoughts feelings or takeaways from the session.

Key details:

Date: 27th July 2024

Venue: Gurukul Road (detailed address to registered participants only)

Time: 5:00 to 7:00 pm

Price: Entry for one: INR 599. Couple pass: INR 999

Batch size: Small for quality interactions

Mode: English and Hindi

Please note: SOIL Sessions are not a substitute for professional medical advice or diagnosis. The information provided during SOIL Sessions is for educational or informational purposes only.

Disclaimer:

Train My Brain® reserves the right to cancel or postpone the workshop in case of any emergency. No refunds on tickets once purchased. Pre-payment and pre-registration are required. The participation fee is non-refundable/ non-adjustable against any other program of Train My Brain. Attending the workshop or on-demand video courses means you have read and agreed to the Terms and Conditions listed on our website www.trainmybrain.in

Use of any information or materials provided by Train My Brain during the course is entirely at the receiver’s/ availer’s own risk for which the Train My Brain shall not be held liable. It shall be the responsibility of the Participant/Attendee to ensure that any content or performance available through this course meets their specific requirements. The Participant/Attendee acknowledges that such information and materials may contain inaccuracies or errors and the Train My Brain is expressly excluded from any obligation or liability caused due to such inaccuracy or error to the fullest extent permitted by law.