Sound Bath & Meditation

Come, surrender to 'magical tones' and experience the healing energy of 'sound' at Lahe Lahe Indiranagar for a soothing Sound Bath & Meditation on 28th July, 2023 [Friday] 6PM onwards.

Music is multi-dimensional, linking realms of the brain and facilitating meditation independently of thoughts.

Sound Healing is an effective & natural way to improve physical & emotional health and well-being. It is a passive meditation modality in alternative medicine where participants absorb, feel & experience melody.

It promotes a state of deep rest, nervous system re-balancing, deeper introspection, reduces stress & anxiety, increase in energy, improved mental clarity, increased creativity, improved sleep quality amongst many other benefits.

The session will involve use of specialised instruments, tones, sonic frequencies & vibrations to create a therapeutic atmosphere to take oneself in a safe & calm space. Various sounds are used to create positive effects on your mood and as a form of therapy to heal the body, mind, and spirit. 

Take this opportunity to ground yourself, clear and align to the inner-self.

Date: 28 July, 2023

Time: 6.00PM to 8.00PM IST

Energy Exchange: ₹901/-

Venue: Lahe Lahe Indiranagar, Bangalore

[Can be easily located via G-Maps as Lahe Lahe / Lahe Lahe Santhe (same location)

 https://goo.gl/maps/KB2THjUvwPP2

No.2906 & 2907, 80 Feet Road,Indiranagar, Near BSNL compound Kodihalli, HAL 3rd Stage,

Kodihalli, Bengaluru, Karnataka 560078]

Things to carry:

(1) A yoga mat.

(2) A blindfold.

(3) A water bottle.

(4) Mindfulness