Sound Journeys 

Sound is not limited to an experience that helps us relax. It is a journey & often a one that takes us within ourself. When we expose ourselves to the healing nature of sound, we are also exposed to our inner self which is otherwise hidden amidst the noises of the world. 

Our aim is to guide people on a path that helps people reconnect with their inner voice. 

The reason why we are stuck in the past or are unable to overcome our insecurities or to let go of our fears is because we are disconnected from our physical self. We have closely witnessed our clients & participants of the previous workshops - who started reconnecting with themselves through Sound Journeys succeeding in their careers, feeling more centred & grounded, sleeping better, less anxious, reduced anger; etc - basically living a better life than they were earlier. 

A month long experience divided into 4 sessions planned once in a week to understand the power of sound healing without the need of any instrument to heal us on physical, mental & emotional levels.

These sessions are intentionally planned to guide people into incorporating sound healing in their routine as a part of their daily self care regime. 

Session 1 :- Breath

Session 2 :- Voice

Session 3 :- Sound

Session 4 :- Silence

Venue :- Idhya well-being space, Dadar (w)