Are you between the ages of 21-45? What are your thoughts on singlehood?

Regardless of age, join us at the third edition of Surfing Solo—an intimate group of single

folks where we will engage in guided activity-based sharing. Fostering friendship, support,

empowerment, it is designed for modern daters to make sense of the chaos. Whether you are

divorced, never married, or bereaved; recently broke up, swimming in the dating pool, or

taking a break from it, Surfing Solo is for you.

What to Expect:

- Sharing circle: An opportunity to share your current singlehood journey in a non-

judgmental safe space of people with similar experiences.

- Exploring themes: Small-group discussions as you deep dive with our facilitators

holding space for banter, insight, and discovery. Together, we will explore the unique

advantages and hurdles of singlehood acknowledging the moments of uncertainty or

loneliness.

- Conversations and snacks: Informal chats and snacks, bond with other single people,

and ask the facilitators, Anu and Prerna, any questions about therapy and coaching.

They believe in offering compassionate care rooted in integrity and expertise.

Takeaways

● Keepsakes: This unique and first-of-its-kind group will leave you feeling seen and

heard. You’ll go back not only with a fresh energy but also with goodies created by

and for you.

● Synergy: Through stories of shared struggles and experiences, make a friend or two

and feel less isolated

● Perspective: Create a lens that fosters joy and ease as modern dating, and singlehood

can be daunting and exhausting at times.

All materials for the activities, as well as a beverage and snacks, are included in the ticket

price. Please bring your curiosity, presence, and sense of humour !

Who is Pause to Begin?

A collective of qualified and experienced psychotherapists, aims to provide a brave space

where people can talk and express freely, facilitating healing, growth, and change. Read our

story and more about what we offer at www.pausetobegin.me