Zoom link will be shared 1 hour prior to the workshop with the registered participants. Before you log in please find a comfortable spot at your place with some space to move around.

Lead by an ex Indian Air Force Officer who is now a full time Yoga practitioner , Snigdha Bharadwaj . This one is especially for our senior citizen friends and for the lazy ones. Sukshma Vyayam (Subtle Exercises) which are highly effective for joints can be learnt here. Some of these practices are so powerful that 10 mins of these are equivalent of 30 mins of walking. So we have been told. Let's find out the same for ourselves on Saturday.

About Unburn:

We are a bunch of happy and enthusiastic people belonging to different ends of this planet. We accidentally got together and realised that we shared a common intent of sharing our joys with the world. And then we thought , why just stop there? Why not also figure out what makes people really happy? So while we explore different ways to attain legit ecstacy we also make sure that we bring together some of the known, credible ‘happiness’ experts (who are like hidden gems sometimes) on one platform which we lovingly call “Unburn”. If you would like to be a part of this happiness movement please feel free to write to us at Unburn.co@gmail.com Anyways if you have read so far we would be thrilled to have you follow us on Instagram/fb @unburn.co :)

Hope you find joy through this session.