Up In The Air: A Beginner Friendly Aerial Yoga Workshop (Bonus: Calm Mind Practice)
Events & Workshops
October 14 | 9AM
SAMA: The Calm Mind Studio, Bengaluru
₹1111
Sorry, this show is already over but head here for other fun events!
For Age(s)
18+
Language
English
Masterclass
Learn from an expert
Invite your friends
and enjoy a shared experience
- About
Up In The Air: A Beginner Friendly Aerial Yoga Workshop (Bonus: Calm Mind Practice)
Events & Workshops
October 14 | 9AM
SAMA: The Calm Mind Studio, Bengaluru
₹1111
Sorry, this show is already over but head here for other fun events!
For Age(s)
18+
Language
English
Masterclass
Learn from an expert
Invite your friends
and enjoy a shared experience
For Age(s)
18+
Language
English
Masterclass
Learn from an expert
Invite your friends
and enjoy a shared experience
This is a single workshop designed to take the asana practice to a new dimension by performing them up in the air. Our Instructor will gently guide you through each asana and help you with necessary modifications/support wherever necessary. You will end the session with a calm mind practice that will complete your workout and also set a positive tone for the day ahead.
Workshop Format
- Get familiar with the aerial hammock and learn how to climb/control it.
- Enjoy a new dimension of your asanas as you perform a series under the guidance of our Instructor
- Bond with other like minded practitioners
- End the practice with a deeply relaxing yoga nidra done in the comforting cocoon of the hammock.
Dress Code:
1. Comfortable active wear
What to bring to the class:
- Personal Yoga Mat
- Water Bottle
All other props will be provided
Safety Note
Participants are advised to ensure that they don't have any physical discomfort or ongoing medical issues before signing up for the workshop. The Studio and Instructor will ensure that all safety protocols are followed during the practice. The Studio is not responsibe for recurrence or aggravation of any. prior medical conditions due to the practice.
Please carry a personal Yoga Mat and ensure that you are medically fit to perform asanas.
Up In The Air: A Beginner Friendly Aerial Yoga Workshop (Bonus: Calm Mind Practice)
Events & Workshops
October 14 | 9AM
SAMA: The Calm Mind Studio, Bengaluru
₹1111
Sorry, this show is already over but head here for other fun events!
For Age(s)
18+
Language
English
Masterclass
Learn from an expert
Invite your friends
and enjoy a shared experience
₹1111
Sorry, this show is already over but head here for other fun events!