Workshop on Know Thyself
Other
February 4 | 4PM - February 5 | 5PM
Online
₹499
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Invite your friends
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- About
Workshop on Know Thyself
Other
February 4 | 4PM - February 5 | 5PM
Online
₹499
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
Invite your friends
and enjoy a shared experience
Key Takeaways from the Workshop:
1)The participants will take away greater self-awareness about themselves.
2)Participants will be able to identify areas of development.
3)Participants will understand the significance and utility of self-care for well being.
4)Participants will get to assess the adequacy of their present self-care practice, and identify gaps.
5)Participants will create their personal self-care plan.
About Debasmita Das (Sinha):
Mental wellbeing has been a personal and professional pursuit for Debasmita Sinha. She is keen on reshaping and innovating mental health practices to suit the needs of the times. She introduced an unconventional practice called Coffee Shop Counselling in Pune, to make quality mental health services approachable and flexible. She has majored in Clinical Psychology from SNDT University, Pune. She has trained in Cognitive Behavior Therapy from The Beck Institute, Philadelphia, USA. She has been working in mental health, both in the industry and in education, for ten years. Alongside teaching she conducts trainings for individuals and corporates and practices as a psychotherapist.
Materials Required:
Pen, Pencil and Paper
Workshop on Know Thyself
Other
February 4 | 4PM - February 5 | 5PM
Online
₹499
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
₹499
Sorry, this show is already over but head here for other fun events!