Yoga by Sheena | International Yoga Day Speacial
Health & Wellness
June 21 | 7:45AM
Online
Free
Sorry, this show is already over but head here for other fun events!
Digital Event
Online
For Age(s)
Family Friendly
Language
Hinglish
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
- About
Yoga by Sheena | International Yoga Day Speacial
Health & Wellness
June 21 | 7:45AM
Online
Free
Sorry, this show is already over but head here for other fun events!
Digital Event
Online
For Age(s)
Family Friendly
Language
Hinglish
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
Digital Event
Online
For Age(s)
Family Friendly
Language
Hinglish
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
Yoga is defined as union of individual consiousness to supreme consiousness. We will discover and touch each aspects of yog, pranayam, mantra chanting. You will discover your yogic path. We will transform from the roots. If you are looking to change your way of living and bring balance to your lifestyle, this is definetly for you.
Benefits of Yog practice:
- 1) Balanced Life
- 2) Strong Immunity
- 3) Strong Systems
- 4) Weight Control
- 5) Healthy choice
Yoga is for everyone.
Class format:
1) Om chants
2) Pranayam
3) Warm up and surya Namaskar
4) Yog postures
5) Shavasan and relaxation
About the instructor:
https://www.instagram.com/reel/CYAuzkkpJ65/
Yoga by Sheena | International Yoga Day Speacial
Health & Wellness
June 21 | 7:45AM
Online
Free
Sorry, this show is already over but head here for other fun events!
Digital Event
Online
For Age(s)
Family Friendly
Language
Hinglish
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
Free
Sorry, this show is already over but head here for other fun events!