We are delighted to invite you to an extraordinary workshop on International Yoga Day, where we will explore the transformative powers of yoga, sound healing, and chanting. Join us as we embark on a profound journey of self-discovery and holistic well-being.

Nikita and Vinay, two experienced practitioners and dedicated instructors, will guide us through an immersive experience that combines the ancient wisdom of yoga with the healing vibrations of sound and the uplifting power of chanting. Together, we will delve into practices that nourish our body, mind, and spirit.

During the workshop, Nikita will lead us through a rejuvenating yoga session, helping us deepen our connection to the present moment, enhance our flexibility, and cultivate inner strength. Through a series of carefully crafted asanas (poses), pranayama (breathing exercises), and mindful movements, we will harmonize our physical and energetic bodies, promoting balance and vitality.

She will then introduce us to the transformative world of healing vibrations. Using singing bowls, she will create an immersive sonic landscape that induces deep relaxation and rejuvenation. The subtle frequencies will resonate within us, releasing tension, clearing blockages, and restoring harmony to our being.

Throughout the workshop, we will also explore the power of chanting, a practice known to elevate consciousness and create a sense of unity. Vinay will guide us in sacred mantras and devotional chants, enabling us to tap into the limitless potential of our voice and connect with the profound energy of the universe.

Whether you are a seasoned yogi or new to these practices, this workshop offers a safe and supportive environment for all levels. Come with an open mind and a willingness to explore, and leave with a renewed sense of vitality, peace, and inner alignment.

Date: June 21st, 2023

Time: 9 AM to 10 AM

Location: Lahe Lahe, Indiranagar

Join us on International Yoga Day as we embark on this transformative journey together. Let's celebrate the union of body, mind, and soul through the practices of yoga, sound healing, and chanting.